Energy Boost
Pre-workout nutrition to maximize energy and performance during high-intensity training.
View planFitness is better together
Build stronger communities through group fitness classes that boost motivation and create lasting social connections.
Book a free session
Why group fitness works
Social connection
Form meaningful relationships with like-minded individuals who share your fitness goals.
Increased motivation
Stay accountable and push harder when surrounded by a supportive community.
Expert guidance
Learn proper form and technique from certified instructors in a structured environment.
Fun atmosphere
Enjoy energetic music, group challenges, and a positive atmosphere that makes fitness enjoyable.
Sample meal plans
Fuel your workouts with our nutrition-focused meal plans designed for different fitness goals.
Membership packages
Flexible options to fit your schedule and fitness goals
Weekly Pass
$59
- Unlimited classes for 7 days
- Access to all class types
- Basic nutrition guidance
- Personalized fitness plan
Most popular
Monthly Membership
$149
- Unlimited classes for 30 days
- Access to all class types
- Full nutrition guidance
- Personalized fitness plan
What our community says
"The group classes at Quendoria have completely transformed my fitness journey. The supportive community keeps me motivated and I've made so many new friends!"
Emily
Member since 2023
"As someone who struggled with consistency, the accountability from the Quendoria community has been a game-changer. The instructors are knowledgeable and create such a positive atmosphere."
Marcus
Member since 2024
"I joined Quendoria looking for fitness but found a community. The meal plans have been incredibly helpful, and I've seen more progress in three months than I did in a year of solo training."
Sarah
Member since 2022
Frequently asked questions
We offer a variety of group fitness classes including yoga, HIIT, spin, strength training, and dance fitness. Our schedule varies weekly to provide options for all fitness levels and interests.
All essential equipment is provided for our classes. We recommend bringing a water bottle, towel, and wearing comfortable fitness attire. For yoga classes, you're welcome to bring your own mat if preferred, but we have clean mats available.
Absolutely! Our classes are designed for all fitness levels, with modifications offered for beginners and challenges for more experienced participants. Our instructors prioritize proper form and technique to ensure everyone has a safe and effective workout.
Our meal plans are designed to complement your fitness routine. Monthly members receive personalized nutrition guidance based on their fitness goals and dietary preferences. Sample meal plans are available to all members through our resources section.
Yes! We offer a free introductory session for new visitors. This allows you to experience our community atmosphere and try a class before committing to a membership package. Contact us to schedule your free session.
Ready to join our community?
Book your free consultation session and discover how our group fitness approach can help you achieve your health and wellness goals.